Healthy Children Media Plan, is a health information website targeting parents form the American Academy of Paediatrics. Within it, they have a website that lets families build a media plan to clearly define how and when screens may be used in and out of the household. Access the resource here: It's good because: It is tailored to … Continue reading Healthy Children Media Plan

Smiling Mind

Smiling Mind is a mindfulness and meditation app for children aged 7-18-years-old. Access the eHealth resource here: Created by: Jane Martino and James Tutton Evidence: 5 (expert opinion) Cost: Free Platform: Apple iOS and Google Android Optimised for mobile: Yes Program duration: 2-15 minutes ‚ÄúSmiling Mind is a unique tool developed by psychologists and … Continue reading Smiling Mind