Anxiety coach is an app for child and adolescent anxiety using graded exposure CBT. It has almost finished it’s randomised control trial.
Access the eHealth resource here.
Created by: Stephen Whiteside, Mayo Clinic
From their website: “Mayo Clinic Anxiety Coach is a comprehensive self-help tool for reducing a wide variety of fears and worries from extreme shyness to obsessions and compulsions. Anxiety Coach helps you make a list of feared activities and then guides you through mastering them one by one. Through this experience you can increase your confidence as you become less fearful and worried.”
- Study protocol
- N= 70
- Sample population: N/A
- Measures: N/A
- Effect size: N/A