Moment

Moment is an app on iOS that helps families monitor screentime use amongst different people’s devices in the family.

Access the eHealth resource here: https://inthemoment.io/family

Created by: Kevin Holesh

Evidence: 5 (expert opinion)

Cost: Free (with in-app purchases)

Platform: Apple iOS

Optimised for mobile: Yes

Program duration: N/A

“Monitor your entire family’s iPhone and iPad use from the comfort of your own phone. Set aside time for your entire family to be screen-free using family dinner time. Enforce limits when someone, including you, is using their device too much.”

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