Head to Health is a government-funded website that helps people aged 12-24-years-old find digital health resources, provide therapy (through phone or web chat), and link to existing community supports.
Access the eHealth resource here: https://headtohealth.gov.au/
Created by: Department of Health, Australian Government
Evidence: Level 5 (expert opinion)
Optimised for mobile: Yes
Program duration: N/A
“Wherever you are on your mental health journey, Head to Health (H2H) is here to help you find the information, resources, and services that most suit your needs. Whether you want to improve your overall sense of wellbeing, or you need help with something that is concerning you, or you are helping someone you care about—Head to Health can point you to great online mental health resources”